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Pricing | Memberships

Begin Your Practice

Feel stronger. Find more calm. Starting with your first class — and building from there.

Begin Your Membership

Pricing | Memberships

Begin Your Practice

Feel stronger. Find more calm. Starting with your first class — and building from there.

Begin Your Membership
A Practice That Makes A Difference

You can feel the benefits of yoga at One Flow from your first class. But the real changes happen when you keep practicing.

For best results, aim for at least twice a week—three times is ideal. With a consistent practice, you can build strength, improve flexibility, reduce stress, and make changes last.

That’s why our memberships are structured for results. Most of our members choose the Core Membership.

Membership

Choose your path.

New to One Flow

New Student Special

30 Days Unlimited. No contract. No commitment.

$89
total · new students only
✦30 Days of unlimited classes
✦A personal 1-on-1 session with a teacher
✦Any class, any time
✦A guest pass to bring a friend
Most Chosen
For Real Results

Core Membership

 

$179
per month · 12-month membership
✦12 classes each month
✦Live-stream access
✦Mat & Towel service
✦Priority booking for classes & events
✦Exclusive pricing on retail & workshops
✦1 guest pass each month
For Daily Practice

Unlimited Membership

 

$209
per month · 12-month membership
✦Unlimited practice
✦Live-stream access
✦Mat & Towel service
✦Priority booking for classes & events
✦Exclusive pricing on retail & workshops
✦1 guest pass each month

If you come 2+ times a week, Core or Unlimited Memberships are your best value.

Single Class
$37
per class · 1-month expiration
✦One in-studio class
✦Best for occasional drop-ins
Light Membership
$140
per month · 3-month minimum · recurring
✦Up to 5 classes per month
✦Best if you practice about once a week
✦In-studio classes only
10 Class Pass
$310
10 classes · 4-month expiration
✦Use for any regular in-studio class
✦Best for flexible, come-when-you-can schedules
Need more flexibility?
Flexible Membership — $199/month
12 classes per month · 2-month minimum, then month-to-month.
Best if your schedule is very unpredictable.
Email us to set this up →

Thanks for reading the fine print so there are no awkward moments later.

We choose to have a simplified, easy-to-understand pricing structure that gives a great service at a great price at our Sacramento yoga studio, instead of offering a bunch of discounts or sales.

✦The New Student Special starts on the day of your first visit, or 30 days after purchase
✦10 Class Passes are good for 4 months and may not be extended
✦We accept cash, check, and major credit cards
✦Class passes are non-transferable
✦No refunds or exchanges — choose wisely
✦You can self-cancel any membership after its commitment period ends
Looking for something else? Gift Cards · Private Yoga

Start your practice.

Your first 30 Days are $89. No contract. No commitment.